Learn Basics About Ozark Gymnastics

By Andrea Davidson


In Ozark gymnastics is a form of sport which entails execution of exercises that require balance, agility, physical strength, flexibility, coordination, and power. At the international scale, the sport is controlled by (FIG), an international federation. This federation ensures that required standards in the game are observed at all global competitions. All nations on the globe have national authorities that have some association with the FIG in one way or another.

The sport is categorized into numerous disciplines including aerobic, acrobatic, tumbling, team gym, artistic, rhythmic, and trampolining gymnastics. Participants might be of any age, ranging from children of under two years to grownups from both genders. Hopefuls who want to become worldwide gymnasts begin exercising at a young age and take specialty in one or several disciplines. This sport might also be performed for recreational reasons besides being a global competitive game.

Artistic gymnastic is the most known discipline of all the other disciplines in this field. It involves both men and women events and is incorporated in most Olympic events. Events in which women participate include vaults, floor exercises, balance beams, and uneven bars. Event for men include high bars, parallel bar, vaults, still rings, pommel horses, and floor exercises.

Points in this sport are awarded depending to how elegantly an individual executes different events. The score utilized is known as an execution score and is usually out of ten points. The judge subtracts points from the 10 points from the start up to the end of the session. However, there is a new technique of awarding marks presently in use in USA in elite level competitions.

The new score is referred to as a difficulty score. It brings the number of scores currently in application to two. In difficulty scores, points are awarded as contrasted to execution scores where points are deducted. The difficulty scores are based on the elements gymnasts perform and may change depending on whether the participant completes or fails to do all skills involved. It depends on whether or not someone links the skills to each other as needed.

The most common gains on the difficulty score are connection bonuses. Connection of elements is the awarding factor here because it is considered very skillful to connect two or more flight elements. Besides, it is very hard to connect a skill to another if the first skill is not performed correctly in the first place. The difficulty score allows performers to gain more points basing on how difficult the events they do are and how they execute them. There is no limit in the score one can gain here.

Many events are done singly by an individual while others involve groups or pairs. Group and pair events need a lot of synchronism and concentration among all gymnasts involved because the failure of one participant affects the whole team. There is also several pieces of equipment used in various skills of every event.

Ozark gymnastics bases on perfecting skills learned. Gymnasts go through coaching for years before they perform on international platforms. Many gymnasts warm up before taking part in events so as to be prepared emotionally and physically.




About the Author:



0 comments:

Post a Comment