Spirulina is the name of blue-green alga which is found around water. It has been consumed by human beings for years and years because of the countless health rewards. Presently, it is harvested from fresh water lakes and also used to make health supplements used as a treatment method for various medical ailments. This is because it provides many nutrients in their organic form.
Spirulina algae are the richest acknowledged source of beta carotene. It has around Ten times the sum of beta carotene contained in carrots. Beta carotene is a powerful antioxidant which helps to avoid the start of cancer as well as other illnesses. The body at the same time converts beta carotene into vitamin A. Vitamin A is an essential nutrient that helps with healthy development of eyes.
Spirulina improves the immune system by regenerating of more blood cells. This adds to the body's ability to fight against infections and illnesses. Most people who take spirulina dietary supplements rarely have problems with cold or flu. Dietary content of spirulina such as selenium, zinc, chromium, copper and manganese help in fighting cell damaging agents that will be ingested by the body.
Spirulina includes a lot of beneficial nutrients that develop a healthy functioning body system. It contains trace minerals, magnesium and iron which can easily be absorbed into the system. In addition, it consists of many vitamin b-12 that is great for the development of healthy nerves and tissues.
Another one of spirulina benefits is the treatment of allergic rhinitis also known as nasal allergies. Analysis done on allergic rhinitis sufferers suggests that there is lowering of nasal discharge, sneezing, itching and congestion in folks who used spirulina on a regular basis.
There are in fact scientific studies to verify that spirulina aids to make the digestive system more effective. It also assists in easing the flow of waste out of the body system. It helps with the existence of vital bacteria in the digestive tract. These bacteria help in improving the body's function to absorb nutrients.
Around 60% of spirulina is actually vegetable protein. Therefore, spirulina pills are an excellent source of proteins for vegans. Spirulina protein is quickly digested than other protein sources such as animal meat. This is why it is an excellent source of protein for children and old people.
Scientific studies done on individuals with diabetes show that spirulina product lessens the level of blood fat. In addition, it causes substantial reduction in inflammation, blood pressure and cholesterol.
Growth and development of healthier children is an additional benefit of spirulina. It includes gamma-linolenic acid (also contained in breast milk), that enhances the amount of food absorption. For this reason, undernourished children could be offered spirulina to boost the absorption speed.
Spirulina algae are the richest acknowledged source of beta carotene. It has around Ten times the sum of beta carotene contained in carrots. Beta carotene is a powerful antioxidant which helps to avoid the start of cancer as well as other illnesses. The body at the same time converts beta carotene into vitamin A. Vitamin A is an essential nutrient that helps with healthy development of eyes.
Spirulina improves the immune system by regenerating of more blood cells. This adds to the body's ability to fight against infections and illnesses. Most people who take spirulina dietary supplements rarely have problems with cold or flu. Dietary content of spirulina such as selenium, zinc, chromium, copper and manganese help in fighting cell damaging agents that will be ingested by the body.
Spirulina includes a lot of beneficial nutrients that develop a healthy functioning body system. It contains trace minerals, magnesium and iron which can easily be absorbed into the system. In addition, it consists of many vitamin b-12 that is great for the development of healthy nerves and tissues.
Another one of spirulina benefits is the treatment of allergic rhinitis also known as nasal allergies. Analysis done on allergic rhinitis sufferers suggests that there is lowering of nasal discharge, sneezing, itching and congestion in folks who used spirulina on a regular basis.
There are in fact scientific studies to verify that spirulina aids to make the digestive system more effective. It also assists in easing the flow of waste out of the body system. It helps with the existence of vital bacteria in the digestive tract. These bacteria help in improving the body's function to absorb nutrients.
Around 60% of spirulina is actually vegetable protein. Therefore, spirulina pills are an excellent source of proteins for vegans. Spirulina protein is quickly digested than other protein sources such as animal meat. This is why it is an excellent source of protein for children and old people.
Scientific studies done on individuals with diabetes show that spirulina product lessens the level of blood fat. In addition, it causes substantial reduction in inflammation, blood pressure and cholesterol.
Growth and development of healthier children is an additional benefit of spirulina. It includes gamma-linolenic acid (also contained in breast milk), that enhances the amount of food absorption. For this reason, undernourished children could be offered spirulina to boost the absorption speed.
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